Category Archives: Holidays

Give Yourself Five Minutes: Reduce Holiday Stress

“It’s the most wonderful time of the year With the kids jingle belling And everyone telling you be of good cheer It’s the most wonderful time of the year” ~ Songwriters George Wyle and Eddie Pola   There seem to … Continue reading

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Thankful for What I Have and Who I Am

I am grateful for what I am and have. My thanksgiving is perpetual. ~Henry David Thoreau   Very often we hear, “Be grateful for the ordinary things in life.” Excellent advice.   So I try to be grateful for the … Continue reading

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Dads are Special

As a pediatrician, I often witness one of the most infuriating events for mothers. At their child’s 9-month-old visit, I ask, “Has he said any words yet?” “Dada,” says the mother, frustrated that “dad” gets first billing when many times … Continue reading

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The Gift of Acceptance

Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it. ~ Michael J. Fox I thought I was an accepting person until I realized I wasn’t. Case … Continue reading

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How to Enjoy Halloween

When witches go riding, and black cats are seen, the moon laughs and whispers, ‘tis near Halloween.                             ~Author Unknown I used to love Halloween. It was … Continue reading

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A Mother’s Day Gift to Yourself

Because I am Italian and a mother, guilt is my companion; like a little pet dog only not as cute and cuddly. One day, in the throes of a gargantuan guilt attack, I decided to apologize to my college-age daughter … Continue reading

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Let your Family Know You Love Them

How do I love thee? Let me count the ways. – Elizabeth Barrett Browning Instead of chocolates or flowers, I am giving you a Valentine’s Day task. (Don’t worry, it’s easy.) Here’s what it is: tell someone in your life … Continue reading

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Creating Holiday Memories

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart. – Helen Keller During the holidays when my kids were little, I tried to create lasting memories by … Continue reading

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Heroes as Role Models

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.  ~John Fitzgerald Kennedy Veteran’s Day is the day set aside every year to honor and thank the … Continue reading

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Teaching Appreciation – even when you hate the gift

“One must know not just how to accept a gift, but with what grace to share it.” ~Maya Angelou I once told my sister that my 4-year-old daughter loved to pour lots and lots of maple syrup on her pancakes. … Continue reading

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