Archive for the ‘Parenting Tips’ Category

Tailoring the perfect beginning to the school year

Wednesday, September 1st, 2010

The only man who behaves sensibly is my tailor; he takes my measurements anew every time he sees me while all the rest go on with their old measurements and expect me to fit them.

-         George Bernard Shaw

My son was exceptionally quiet as a child, so quiet that his kindergarten teacher thought there was something wrong with him. He did not fit into the outgoing, skipping-on-the-playground kind of child. At my first teacher conference that year, his teacher questioned his quietness. I explained to her that for him it’s perfectly normal. She was an older teacher, and in her wisdom, gave me a simple suggestion that helped me and my son throughout his student career. She suggested that at the beginning of every school year I talk to each teacher about my son and who he is.  It was a great suggestion. The teachers appreciated it and my son benefited from it as well.

Does your child have an area in which he or she may need extra help at school? Communicate that to the teacher so you can give your child a head start to drive success all year long. Here are a few suggestions on how to communicate information to your child’s teacher:

  • Ask when it is most convenient for the teacher to talk (when you drop your child off in the morning or pick up after school may not be the best time).
  • Write a short note to the teacher and send it in with your child.
  • E-mail the teacher.
  • In addition to telling the teacher about your child, ask if there’s anything you can do at home to help your child.

By Claire Gawinowicz
Certified Parenting Educator

Partnering in Parenting

Sunday, August 1st, 2010

If we are together, nothing is impossible. If we are divided, all will fail.

-Winston Churchill

Okay, so we may not be talking about the survival of western civilization, but the survival of our individual families is no less at risk if we don’t find ways to work together. 

In the day-to-day hubbub of life, it is easy to get caught up in all our have-to’s and to view our parenting as one more task on our never-ending “to-do” list.  But if we can take a step back and look at the bigger picture, we can see that underlying it all is the quality of our relationships with our parenting partners and our children.  When we work together, we can garner support, overcome obstacles, and grow in the process.

Some things you can do to build these parenting relationships include:

  • Make time to talk (in private, not in front of the kids) about parenting issues.
  • Work to understand the other person’s viewpoint and reasons behind their beliefs.
  • Try to work out a compromise that meets everyone’s needs.
  • If not, you can agree to disagree.  If the disagreement is over a less important issue, you can have two sets of rules – for example, if a child is generally a good eater, then you may say, “When mom is in charge, no treats before dinner. When dad is in charge, you can have one.”
  • If the issue is more important, you can choose to select one method and agree to support each other.  This works particularly well if an issue is more important to one partner than the other.
  • Watch our two-part narrated presentation on Team Parenting on our website.  http://www.centerforparentingeducation.org/programs_articles.html#oteam

By Deb Cohen
Certified Parenting Educator

All Kids are “One of a Kind”

Thursday, July 1st, 2010

“Today you are You, that is truer than true.
There is no one alive who is Youer than You.”

-Dr. Seuss

As a new parent, I did not really understand what Dr. Seuss meant.  I naively expected my children to fit a pre-conceived mold, partly because I was not aware of the concept of temperament, which is what makes your child who he or she is. 

I remember taking my four-year-old son to the township soccer tryouts. I was puzzled and very upset when he had no interest in trying out; he preferred to play in the big mound of dirt on the far side of the field away from all the other kids. I tried coaxing him onto the field because I thought all kids liked soccer. But he was much happier focusing intently on the dirt; drawing designs with a stick, quietly enjoying his solitude. I didn’t realize it but that was his temperament showing.

So what did I wish I knew at the time?

  • Temperament is inborn – trying to change it will only result in everyone being frustrated.
  • Each child in the family may be different  - your first-born may be quiet and contemplative while  your second may be more interested in being the neighborhood social director.
  • If your child marches to a different drummer let him, so long as no one gets hurt.
  • Set limits, but keep your child’s temperament in mind when doing so. There are effective management techniques that will work better with different temperaments.
  • Know yourself - pay attention to how your own temperament may interact with your child’s.
By Claire Gawinowicz
Certified Parenting Educator

 

 

Summer Afternoons

Tuesday, June 1st, 2010

Summer afternoon – summer afternoon; to me those have always been the two most beautiful words in the English language. 

 ~Henry James 

Yes, Henry James did have children. So why did he think summer afternoons were so beautiful? My recollection of summer afternoons is my children whining:  I’m bored; No, I don’t want to go out and play, I want to watch TV; I’m hungry. I often felt pressured to entertain my kids and to stop the whining by being the camp counselor in my own home. If you are you dreading those beautiful summer afternoons, consider the following:

 1.  Richard Carlson, Ph.D., in his book Don’t Sweat the Small Stuff says when kids whine, I’m bored, try responding with, “Great, be bored for a while.  It’s good for you.”  Carlson says that sometimes kids’  minds, just like their bodies, need an occasional break from stimulation. When you allow your mind to take a break, it comes back stronger, sharper, more focused and creative.

 2. Re-frame “just doing nothing” as something positive and good for your children as opposed to being merely a waste of time. David Elkind in his book, The Hurried Child, laments that children nowadays are not allowed their childhoods; they are pressured and rushed to perfect skills, achieve, and “ strive for some goal which will further their development.”  Like Carlson, he feels that children need many opportunities and much time for free, unstructured play in order to grow and develop in a healthy and balanced way.3.  Barbara Coloroso, in her book Kids Are Worth It, states that “we as adults are often uncomfortable with being alone, quiet and reflective.”  If we see our child sitting quietly, we may encourage her to play or to find someone to do something with. In our society, quiet and solitary contemplation is not encouraged or valued.  And yet, for children to grow in inner discipline and to get to know and like themselves, they need time to be alone and be still.

 

With this new perspective in mind, it may be possible for parents to take a more relaxed view of summer vacation, and to feel comfortable in just letting their children be.  We do not always have to find entertainment for our children and, in fact, we will actually help them by encouraging them to be alone, quiet and still for periods of time.  Appreciating boredom may make this the best summer ever!
 
By Claire Gawinowicz
Certified Parenting Educator

 
 
 
 

 

Honoring Mothers

Saturday, May 1st, 2010

“A critical factor in a child’s well-being is the serenity of his mother. We need to be compassionate toward ourselves, both for the good of our children and for our own good as well.”

From The Price of Privilege by Madeleine Levin

Serenity in motherhood may seem unattainable; in part because of the messages society sends women to be the “perfect” Mom. Then we discover that we are not perfect and we feel guilty. While it may not be possible to eliminate all guilt, it may help to recognize that you don’t have to be the ideal parent and that doing your best is good enough. Dorothy Corkille Briggs in her book, Your Child’s Self Esteem, says, “Children do quite nicely with parents who are less than perfect.”

In addition to cutting yourself some slack, there are other ways to attain some serenity as a Mom in our stressful culture. One way is to nurture yourself.  As Briggs says, “Each move toward nurturing yourself is an investment in the welfare of your family.”

And, yes, Moms, caring for yourself is doable.  Maybe not in the same ways you did before you were a mother, but in new ways, like lying down on the sofa for a short rest, going outside to sit in the sun for ten minutes while your child naps, or asking a trusted friend or relative to babysit while you go to the library to read a couple of magazines. (I personally like to take time out to watch my favorite comedians on YouTube.)

We cannot give our children our best if we are tired, depleted, and defeated; nor can we model for them the importance of self-care if we don’t take care of ourselves. It is not selfish to get nurtured as a parent; take care of yourself so that you will be more giving, helpful, and loving to the people around you. 

By Claire Gawinowicz
Certified Parenting Educator

Tips for Living with a Toddler

Thursday, April 1st, 2010

“Without definite, firm, effective limit-setting from a parent, a child is pushed to find limits for himself. That’s hard and often scary.” T. Berry Brazelton

      “In this house, we do not call names.”     

    “Do not pull the cat’s whiskers, pet her gently.”

       “You may have an apple before dinner, not a cookie.”

These “limit setting” statements give children a feeling of safety and security and help children understand what to do and what not to do.

These “limit setting” statements give children a feeling of safety and security and help children understand what to do and what not to do.

Young children are impulsive, resist their parents as a way to feel like they are separate from them, are easily frustrated, and can be demanding. Parenting is the hardest job in the world and can put many stresses and strains on us. Since our expectations of life with children may not always be realistic, learning about child development can help you understand what to expect from your children, so that you don’t take challenging behavior personally.

Following are some healthy and effective ways you can set limits to keep your toddler safe and still allow him a level of independence:

  • DO give two “yesses” for every “no” – “You may not throw the ball in the house.  You may roll it on the floor or throw it outside.”
  • DO state the rule, “In our family, we don’t hit. When you are angry, use your words.” If necessary, DO repeat the rule, “The rule is no hitting.”
  • DO stay calm, even if you don’t feel it.
  • DO use timeouts – the idea is to separate the child from the situation, help them to calm down, and come up with a plan to reenter the situation. It is not meant to punish the child.
  • DON’T  hit or spank, call names, threaten or bribe, blame or shame.

Limit Setting is a way to help children curb their impulses and when done in a healthy way, it contributes to healthy self-esteem and self-reliance.

An Attitude of Gratitude

Monday, March 1st, 2010

 

“There must be more to life than having everything.” 

By Maurice Sendak 

  

    It can seem at times that children today are more materialistic and expect that more and more be done for them rather than feeling grateful for what they have.  We live in a culture that encourages spending, buying, instant gratification, superficial values, and quick answers rather than persistence in overcoming obstacles and learning to deal with frustration.   

     

A Tip for Combatting Over-indulgence: 

    Teaching your children to understand the concept of “enough” is one of the very important, yet simple, things you can do to counteract tendencies toward wanting too much and to encourage a feeling of satisfaction.  The concept of “enough” can be taught informally over many years as situations arise.   

For example:   

  • You have had enough cookies already.  You can have a carrot or an apple. 

  • You have watched enough TV today.  You can read a book or go outside to play. 

  • After we get your jacket and jeans, we will see if there is enough money left for the sneakers you want. 

  • You’ve been out with your friends for enough time this weekend.  Now you need to spend time at home because we haven’t seen enough of you lately. 

Bullying and Teasing Tips

Monday, February 1st, 2010

“I became shy because I was overweight. At 16 I was 182 pounds and was called “Blubber”. It was pathetic and childish, but girls are so catty. It lasted for about two years. Eventually, I must have told my mother, and she took it up with the teachers.”
Kate Winslet, actress


As the mom of a child who was bullied in elementary and middle school, I know the heartache and pain it can cause. I also learned the importance of helping your child through it so that they can have a better sense of security at school and greater self-confidence.
·         Listen to your child’s complaints, fears and concerns with empathy and respect and let them know you believe them and support them.
·         Do not blame your child. Let your child know you will be there to help.
·         Don’t overreact. Take the time to calmly get the facts. Don’t immediately rush in and get involved; it may not be necessary.  The child may be able to handle the situation alone with some coaching from you about how to respond effectively but non-violently.
·         Talk to your child about when he should come to you or another trusted adult if the bullying continues. Sometimes the child thinks this is tattling; discuss the difference between tattling and telling (your guidance counselor can be a tremendous resource in this regard).
·         Work with your child’s teachers to make sure your child is safe (sometimes your child will object to you doing this, but after you’ve exhausted other measures, it can be extremely helpful). 

Interestingly, there are other celebrities who have spoken about the bullying they received in school (Michael Phelps, Tyra Banks, Miley Cyrus, Rob Pattison, Tom Cruise), which proves  children can overcome the bullying and rise above obstacles.  

By Claire Gawinowicz 

 

Understanding Your Teen

Friday, January 1st, 2010
January Parenting Tip
    

“The two worlds, the one inhabited by the adult and the one by the teenager, can intersect in a way that can truly enliven and enlarge the perspective of both.” 
                                         Ellen Galinsky, The Six Stages of Parenthood  
What’s fun about parenting a teen???  They criticize our every move, don’t want to be seen with us, are embarrassed by us, don’t want to spend time with us, would rather be with their friends than with us, and challenge our dearly-held values.  Just having them around us can batter our self-esteem! But despite the bad press teens get, they can be delightful, fun, passionate, and energetic, and bring new life and new perspectives to a family.  So, what can parents do to make day-to-day life with their teen a bit more enjoyable? 

Understand Their World 
We need to understand what our teens are going through. One of the tasks of adolescence is distinguishing themselves from their parents.  Remember that separating, while sometimes hard for parents to take, is part of teens doing their job of growing up, maturing and finding out who they are. Their criticism of you is usually more about them becoming their own person than it is about you as an individual, so try not to take it to heart.  
Continue to Share Your Values With Them 
They may roll their eyes when you tell them what you think about things, but they really do care.  Instead of rigidly imposing your values, look for ways to influence your teen, such as modeling the behavior you’d like them to emulate.  Pick some rules that you can let go of; hold firm to rules that reflect your core values (for example: safety, trustworthiness, etc.).  

Being a teen is complicated, as is parenting a teen. But it doesn’t have to be all negative. Learn more about this intricate time in your child’s life by checking out articles about adolescence in our Resource Library on our website.

By Claire Gawinowicz

 

Over-Indulgence: Too Much of a Good Thing

Tuesday, December 1st, 2009

“All I really need is love, but a little chocolate now and then doesn’t hurt.” Peanuts character, Lucy

Lucy is correct when she says it is okay to overindulge once in a while. For instance, during the holidays we may tend to “overdo” with our children. But a steady diet of this excess can create a sense of entitlement and affect their ability to learn many of the important life skills they need to thrive as adults. What’s the difference between overindulgence and healthy, nurturing parenting?


Overindulgence may include:
· inundating children with material things or experiences.
· doing things for your children that they could do for themselves.
· not holding your children accountable for their behavior.

Healthy parenting behavior includes:
· encouraging your children to be actively engaged in productive activities.
· not over-protecting by rescuing them from their responsibilities or by making excuses for them.
· spending time with your children more than spending money on them.
· activiely listening to their wants.
· teaching them to distinguish between wants and needs.
· not holding your children accountable for their behavior.
· helping your child to become an educated and critical consumer.
Healthy doses of structure, limits, and expectations lead to self-reliance, high self-esteem, and a healthy relationship between parents and children (and a little chocolate every once in a while doesn’t hurt either). 

By Claire Gawanowicz, Certified Parenting Educator                       

    

    

    

    

    

 

 

 

Responsibility vs. Entitlement

Sunday, November 1st, 2009

Few things help an individual more than to place responsibility upon him, and to let him know that you trust him.  ~Booker T. Washington
 

Placing responsibility on our children enhances their self -esteem by giving them a sense of accomplishment and showing them that we trust that they are capable of meeting their obligations.  It is also an effective way to discourage a sense of entitlement in which children expect that everything will be done for them instead of learning to do things for themselves. Here are some ways for parents to encourage responsibility and raise self-esteem:
 

-       Assign chores. Make the chores age appropriate; a 3 year old can pick up toys and put them in a basket; a 6 year old can help set and clear off the dinner table; a 9 year old can dust the furniture.
-       Hold children accountable for their behavior. Help children understand both the positive and negative consequences of their behavior. For instance, if they do their homework before they go out to play then they can stay out longer. That would be a positive consequence. It helps them understand the ramifications of their choices.
-       Resist the temptation to do too much for your kids. While we want to help them we must allow them to do things themselves. You can’t learn to walk if someone is holding you up all the time. We have to allow our children to fall down a few times. As long as it’s not a safety issue (like letting them cross the street without your guidance) then giving them the chance to learn for themselves is a good thing.
By Claire Gawinowicz, Certified Parenting Educator

Talk to Your Children About Sex

Thursday, October 1st, 2009

“So that means that you and Dad did that twice.”
 Bridget Gawinowicz, age 5, after being told by her mom how babies are made (she has one brother).

It’s inevitable; The Question: “Mom, where did I come from?” If you are not sure about when or how to talk to your children about the birds and the bees, here are a few tips:

  • Give them the facts – start early with short, age-appropriate conversations, adding levels of sophistication and detail as they maturity.
  • Use everyday events as conversation starters – for instance, television ads.  I remember years ago, seeing an ad on TV that showed a happy little girl whirling around in a ballerina costume, then all of a sudden she was a sad pregnant teenager. Maybe not the best ad, but I knew what the underlying meaning was and I asked my daughter if she understood. It was a great conversation starter.
  • Create an open environment - kids these days know a lot about sex, but so much of it is misinformation. Letting our kids know that they can talk to us about anything not only makes them feel relaxed about talking to us, but we can give them accurate information. And just because you are talking about sex doesn’t mean you are condoning free sex. Actually the opposite is true – keeping an open dialogue about sex gives you the opportunity to talk about your values.
  • No need to bare all of your facts - if they ask a question about your behavior, you don’t have to share your personal history, and, in fact, it is not always helpful to do so. Ask them why they are asking; their question may be a cue that something is bothering them.  Remember, you want the focus on them, not on you.  What you did in the past is less important to them than how they are going to deal with their lives now.

By Claire Gawinowicz, Certified Parenting Educator

A Positive Spin on “Back-to-School”

Tuesday, September 1st, 2009

We don’t need no education
We don’t need no thought control
No dark sarcasm in the classroom
Teachers leave them kids alone
Hey! Teacher! Leave them kids alone!

- Pink Floyd


 Oh, the universal anxiety of the start of a new school year! Although some children may truly look forward to it, for others, lots of assistance from you may be necessary.
 
It can be helpful if you communicate to your children an attitude of optimism and enthusiasm about the upcoming year.  For example, you can say:

  • “It will be nice to see some of your school friends that you haven’t seen all summer.”
  • “Remember how much fun you had playing kickball at recess last year?”
  • “Remember at the beginning of school last year, you didn’t know anyone in your class and before you knew it you made some great friends?”
  • “Let’s make a list of some your favorite lunches and we’ll plan them out for the first week.”
  • “I heard Mrs. X allows lots of free time, singing, drawing, etc. in her classroom.”

When your children hear your confidence in them and in their ability to be successful and enjoy school, it can help them to overcome their fears and anxieties and set a positive tone for the whole year!

Claire Gawinowicz, Certified Parenting Educator 

Improve Your Parenting Batting Average

Saturday, August 1st, 2009

Excellence is to do a common thing in an uncommon way.

                                                                   Booker T. Washington

If you consider raising children a common thing, an innate talent, something not requiring  extra training, then perhaps research from Oxford University will change your mind.  Researchers there say, Teaching parents better ways of bringing up children is likely to improve the child’s behaviour.”  The study concludes that parents who receive parenting education “report a drop in stress levels and an increase in improved parenting skills.”

“Most parents are pretty good parents,” says Laurence Steinberg, TempleUniversity psychologist.  “But I’ve never met a parent who is perfect 100 percent of the time. We all can improve our batting average.”

So while most of us try as hard as we can, it always helps to learn more.  As Steinberg says, “There is no more important job in any society than raising children, and there is no more important influence on how children develop than their parents.”
By Claire Gawinowicz, Certified Parenting Educator

For more information about The Center for Parenting Education and our upcoming  parenting classes, go to www.centerforparentingeducation.org or call 215-657-5720.

Sibling Bliss??

Wednesday, July 1st, 2009

It snowed last year too: I made a snowman and my brother knocked it down and I knocked my brother down and then we had tea.

~Dylan Thomas
 

I had my second child and our family seemed to be bucking the “sibling rivalry” trend.  My son would kiss his baby sister lovingly and laugh when she rolled around the floor cooing and giggling.  Then she started to walk.  I remember it like it was yesterday.  My son was quietly playing with Legos at his child’s table and my little angel ran up to the table, grabbed a Lego and with a devilish grin on her face ran off with it.  My son was shocked and immediately yelled, “Mom”.  It was the beginning of the end.
All families with more than one child experience sibling rivalry and it’s normal, but what can we do to lessen the intense feelings and forge healthy relationships among siblings?  While the reasons for sibling rivalry are numerous and complicated there are ways to survive it.  A few ideas are:
·        Instead of dismissing a child’s negative feelings about a sibling acknowledge the feelings (“You don’t like me spending so much time with the baby”).
·        Help children discharge their angry feelings safely (“Draw me a picture of how angry you are”).
·        Don’t give attention to the aggressor; attend to the injured party instead (this helps change behavior).
·        Learn about child development.
·        Attend the Sibling Rivalry workshop at The Center for Parenting Education on July 14th.

And, as Dylan Thomas experienced, the sibling bond is not all bad – there can be sweet moments as well.  Try to savor them!

By Claire Gawinowicz, Certified Parenting Educator

“Fathers Do Not Mother”

Monday, June 1st, 2009
  

“Fathers Do Not Mother”
Kyle D. Pruett, MD., Author of Fatherneed
Fathers and mothers typically have very different styles in how they approach the job of parenting.  They each provide their children with very different experiences and give them very different perspectives on the world. 
Whereas mothers tend to nurture and protect their children, fathers are more likely to encourage exploration in the outside world.  Even with infants or small children, fathers tend to hold the children facing forward to meet and greet the world, while mothers tend to hold the children facing inward or over their shoulders.   
When their children are struggling to learn a new skill such as tying shoes or riding a bicycle, mothers tend to jump in to assist more quickly. Fathers, on the other hand, allow children to experience greater frustration.  A father, by holding  back help and encouraging from the sidelines, offers his child the opportunity to persevere in the face of obstacles.  If successful, the child feels a great sense of accomplishment for having done it on his own.  
Fathers offer unique perspectives and experiences that are very valuable to children’s ability to function independently – they promote seeking out new and exciting situations, encourage creativity, and help children feel confident that they can solve the problems that they face. 
So, I for one, am glad that fathers do not mother!  I appreciate all that they add to our children’s lives and encourage dads to embrace their unique and special way of parenting. 
To all of the fathers out there:
 ”Happy Father’s Day!”
Deb Cohen, Certified Parenting Educator

   

“I think I can, I think I can . . .” – Empowering Children

Friday, May 1st, 2009

As the little engine neared the top of the grade, which had so discouraged the larger engines, it went more slowly. However, it still kept saying, “I–think–I–can, I–think–I–can.” It reached the top by drawing on bravery and then went on down the grade, congratulating itself by saying, “I thought I could, I thought I could.”
Children’s  Story


The Little Engine That Could listened to his inner voice.  Where did he get the ability to use his inner voice to accomplish his goals?  Maybe from an older, wiser “train” who gave him some tools.  Here are some tools you can give your children to help them learn how to listen to their inner voice:  
 

1.  Choices.  To a child a small choice represents an opportunity to exert some control over his own life.  “Do you want to take a bath now or wait until Mommy straightens up?”  These small choices change as the child develops:  “Do you want to take out the garbage or sweep the floor?”  The idea is that they learn how to choose.  When they are older and the stakes are higher, serious choices about fast driving, substance abuse, etc. have to be made and they will have learned how to make the right choice.    
 

2.  Listening.  When we listen to children’s feelings we help them to problem-solve and encourage their self-reliance.  “Mom, I got invited to Sara’s party but I don’t really want to go”.  “Hmm, I wonder why you feel like you don’t want to go?”  Guide them through the decision-making process.  There will be times, however, when we may have to make a decision for them.  “Mom, I’m not wearing my seatbelt.”  “I’m sorry, honey, everyone in our family has to wear a seatbelt for safety.”  Some decisions are non-negotiable.
 

3.  Expressing themselves.  If your child is passionate about something, allow them to feel what they feel.  If we deny their feelings, we are telling them that their feelings are not real.  This discourages the inner voice.  “I don’t want to play soccer, I like to draw.”  “Oh, you’d rather draw than play soccer.”
 

4.  Mistakes are not the end of the world.  “Mom, I just spilled juice all over the kitchen floor.”  “I’ll show you where the rags are and help you clean it up.”  This is again based on age; a three-year-old can help you clean up her spill, an eight-year-old can probably clean it up herself.
 

5.  Be a role model.  The old adage “do as I say not as I do” is counter-intuitive.  Children are very cognizant of actions we take in our everyday lives.  We need to develop a habit of listening to our own inner voices to make good decisions.
 

Not only is it rewarding for us to see our children make their own decisions, but it is also empowering for them to trust their own ability to solve problems.  In this way, they won’t feel overwhelmed when they face life’s challenges.
 

Claire Gawinowicz, Certified Parenting Educator

Taming the Anger Monster in Children

Wednesday, April 1st, 2009

“Do not teach your children never to be angry; teach them how to be angry”   Lyman Abbott

Children get angry – it’s normal.   There are many reasons for a child’s anger, such as underlying feelings of embarrassment, tiredness and frustration.   The goal is not to eliminate anger but to help children express it in a healthy manner.    The first step is to listen to the child, then acknowledge the negative feelings and then direct the feelings into safe and appropriate outlets.
 

Parent:   “Time to turn the TV off and get to bed.”
Child:     “Nooooo, I don’t want to and I’m not going to bed now.”
Parent:   “You don’t like when you have to turn the TV off.”
Child:      “No, I don’t!”
Parent:    “It’s frustrating to have to leave your show in the middle.  We can go up to bed and read book   – let’s see how many bunny hops it takes to get to your room.”
                 

You’ve acknowledged the feelings, listened to the child’s emphatic “No!” and then came up with a solution that may physically work out the angry feelings as well as re-direct the child to the transition to bedtime.
 

Remember anger in humans, even little ones, is a normal emotion and learning how to manage it is a skill that lasts a lifetime.
 

Claire Gawinowicz
Parenting Educator
 

Using Problems as Opportunities

Wednesday, March 4th, 2009

Son, if you really want something in this life, you have to work for it. Now quiet! They’re about to announce the lottery numbers. – Homer Simpson
 

 

Given the financial condition of our country and of many families, this is the perfect time to teach your child about the importance of hard work and saving, and to give the little ones a short, age-appropriate talk about using money wisely.  You’ve got the world on your side – it’s not you being the ogre and saying ‘no’ when they want to buy things – it’s the global economic crisis!!
 
Despite Homer Simpson’s underlying message to his son that playing the lottery is a good way to earn money, the truth is nothing comes for free - even though when we use our credit cards, our children seem to think that things are free.  So use the economic downturn as a teachable moment, imparting the values of thrift and hard work.
  
As opposed to focusing on what you might not be able to give your children materially, you can use this challenging time as an opportunity to pass on important attitudes about money, responsibility, and accountability.  No need to incorporate the gloom and doom that’s heard all too often on the news.  You can simply teach your children to buy what they need and not what always everything they want.  This will be an important lesson they will use for the rest of their lives.
 
As the “real” Homer said, “Wisdom never lies.”
 
by Claire Gawinowicz
Parenting Educator

Alternatives to “NO”

Saturday, February 14th, 2009

“Kids tend to dig in their heels if they hear the word ‘no’ all the time, so you’ll want to come up with all kinds of creative ways to steer clear of the dreaded word.  Instead of telling your child what not to do (‘No jumping on the bed.’), tell him what to do (‘Jump on the floor.’). Not only does this technique allow you to avoid saying ‘no’, but it also increases the impact of your message by giving your child a specific action to follow. “
Ann Douglas author of The Mother of all Parenting Books: The Ultimate Guide to Raising a Happy, Healthy Child from Preschool through the Preteens
 Other examples of Alternatives to “NO”:
Child:  “Can I eat the candy Aunt Franny gave me for Valentine’s Day?”
Parent:  “Yes, after dinner.”
 

And for older children:
Child:  “Mom, can I stay over at Tom’s house tonight?”
Parent:  “Hmm, let me think it over and I’ll let you know.”
This doesn’t mean you can never say no; of course you can.  But a steady diet of “no” may make our kids tune us out or perhaps carry out the behavior without asking because they expect a “no” is coming.
There are alternatives to “no” that still allow us to protect, set limits, reinforce rules, or stop unwanted behavior.  Be inventive.  Stop yourself before you say “no” and try to think of ways to put a positive spin on a negative word.  
P.S. – Happy Valentine’s Day!
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